Emotional intelligence is not something we consider when things are going well,
but it is something we need when they are not~ Unknown
"We human beings are extremely complex. Our emotions are only one aspect of our being, but they are a very important one. Actually, it has been said that emotions are the Christians number one enemy because they can easily prevent us from following the will of God. I think emotions have been a mystery for most of us Frequently we simply just don't know why we feel the way we feel. We let emotions confuse us, and later that often leads us to making decisions we later regret." J.Meyer
Emotional Intelligence
"Emotional Intelligence describes the ability to understand one's own feelings, and that of groups, and how these emotions can influence motivation and behavior."
Emotional Intelligence has 4 parts.
Horses are masters of awareness and they can help us become more aware of our emotions. Fear of feeling, blocks self knowledge and true connection. This feeling will leave if you treat emotions as information. To horses, emotion is simply information. These lessons translate directly in our relationships in the human world. Once we’re aware of our emotions, we get better at understanding others.
Horses Refining Heart's approach teaches women and families to develop sensory awareness in order to read the intention of others and ask powerful questions in order to understand self and relationships coherently. The real value of Emotional Intelligence is that it allows us to more accurately portray the love of Jesus.
Emotional Intelligence has 4 parts.
- Self-awareness involves being aware of your emotions and your self. When and how do your emotions affect you? What are your strengths and weaknesses? How self-confident are you?
- Self-management is all about managing those emotions. When they surface, how do you handle them? Do they help you or hinder you? How good are you at using or changing destructive emotion into something that will benefit you?
- Social Awareness is the third component of EI. How empathetic are you? How long does it take you to figure out that someone’s had a bad day? How well do you navigate through family dynamics.
- Relationship Management deals with how you manage relationships with others. Can you inspire a shared vision for a project or improvement? How well do you resolve conflict? How do you develop a team? Collaboration or competition?
Horses are masters of awareness and they can help us become more aware of our emotions. Fear of feeling, blocks self knowledge and true connection. This feeling will leave if you treat emotions as information. To horses, emotion is simply information. These lessons translate directly in our relationships in the human world. Once we’re aware of our emotions, we get better at understanding others.
Horses Refining Heart's approach teaches women and families to develop sensory awareness in order to read the intention of others and ask powerful questions in order to understand self and relationships coherently. The real value of Emotional Intelligence is that it allows us to more accurately portray the love of Jesus.
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